Posts by PR Office

How to get your four-year-old school ready

As Loughborough University research reveals many four-year-olds are not physically ready for school, the experts behind the findings share some simple activities for parents to try at home with their children to improve physical development…






Clearing: what do I need to know?

With A-level results day on the horizon, nerves are setting in and it’s very easy to feel overwhelmed. But remember, there are plenty of options open to you, even if you don’t get the results you expected.






Don’t just sit, get fit, and move it

Have you heard? Today’s the day (29 April) to make a stand for workplace health. Are you ready to take up the On Your Feet Britain challenge? Our sedentary behaviour expert Dr Stacy Clemes shares her top tips on how to sit less and move more.