Cheryl Travers: Write your way to enhanced wellbeing

One evening recently whilst I was chilling in front of the TV, glass of wine in hand, reflecting on the past challenging week andĀ feeling relieved it was finally the weekend, a Facebook message suddenly popped up. A friend had included me in a Facebook group as she had news to share, news which she warnedRead more

Eva Selenko: Is job insecurity linked to extremism?

Writing in The Conversation, Dr Eva Selenko looks at the links between job insecurity, mental health and extremism: “…The list of negative consequences of job insecurity is depressingly long; the more people worry about losing their jobs the lower their mental well-being, and the more physical health complaints they report. Effects can range from occasionalRead more