Self-help, and Mood-boosting books now available!

04

Eleanor Trigg, Mental Health Support Team; Carol Neath, Loughborough Public Library, Sharon Reid, University Library.

The University Library, University Mental Health Support Team and Loughborough Public Library have been working together to make available a wealth of new material. Reading Well Books on Prescription is a scheme providing self-help reading based on cognitive behavioural therapy (CBT) for adults for a range of common mental health conditions including anxiety and depression. These titles can now be accessed from the University Library. Reference copies of most of the books in the scheme are located in the Leisure Reading Collection on Level 4. Take a look at this link for the range of titles available in the series. If you’d prefer to borrow a copy, multiple loanable copies are available from Leicestershire Public Libraries. Loughborough Public Library is located on Granby Street in the centre of town.

Alongside the Books on Prescription titles sit the aptly-named Reading Well Mood-boosting books, an intriguing range of uplifting novels, non-fiction and poetry. The Mood-boosting titles have all been recommended nationally by readers and reading groups. Why not come up and have a browse?

For further information about these schemes:

http://readingagency.org.uk/adults/quick-guides/reading-well/

If you enjoy reading and discussing books in a relaxed and cosy environment, come and join Club 790, the Student Book Club. Contact Sharon Reid at S.D.Reid@lboro.ac.uk or jump into the discussion via the Club’s Facebook page:

https://www.facebook.com/Club790