{"id":242,"date":"2021-11-25T08:30:00","date_gmt":"2021-11-25T08:30:00","guid":{"rendered":"https:\/\/blog.lboro.ac.uk\/edi\/?p=242"},"modified":"2021-11-25T14:09:07","modified_gmt":"2021-11-25T14:09:07","slug":"disability-history-month-the-five-year-battle-of-coping-with-an-invisible-illness","status":"publish","type":"post","link":"https:\/\/blog.lboro.ac.uk\/edi\/disability-history-month-the-five-year-battle-of-coping-with-an-invisible-illness\/","title":{"rendered":"Disability History Month: The five-year battle of coping with an invisible illness"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blog.lboro.ac.uk\/edi\/wp-content\/uploads\/sites\/53\/2021\/11\/dhmblog1-1024x576.jpg\" alt=\"\" class=\"wp-image-243\" srcset=\"https:\/\/blog.lboro.ac.uk\/edi\/wp-content\/uploads\/sites\/53\/2021\/11\/dhmblog1-1024x576.jpg 1024w, https:\/\/blog.lboro.ac.uk\/edi\/wp-content\/uploads\/sites\/53\/2021\/11\/dhmblog1-300x169.jpg 300w, https:\/\/blog.lboro.ac.uk\/edi\/wp-content\/uploads\/sites\/53\/2021\/11\/dhmblog1-768x432.jpg 768w, https:\/\/blog.lboro.ac.uk\/edi\/wp-content\/uploads\/sites\/53\/2021\/11\/dhmblog1-1536x864.jpg 1536w, https:\/\/blog.lboro.ac.uk\/edi\/wp-content\/uploads\/sites\/53\/2021\/11\/dhmblog1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><em>Image courtesy of Getty Images<\/em><\/figcaption><\/figure>\n\n\n\n<p>I have an invisible condition that doesn\u2019t have a neat description or title. I had a virus just over five years ago which caused me to have the worst sinus infection I have ever encountered, which then went on to become Vertigo and&nbsp;cause&nbsp;nerve damage in my trigeminal nerve.&nbsp;<\/p>\n\n\n\n<p>For those of you who aren\u2019t familiar with either of these, Vertigo is the sensation of feeling like everything around you&nbsp;is&nbsp;spinning. A spell can last anything from a few seconds to a few hours, and the condition may be over just a few days and in more severe cases, continue for months or even years.&nbsp;The trigeminal nerve is responsible for&nbsp;sending pain,&nbsp;touch&nbsp;and temperature signals from the face to the brain.&nbsp;&nbsp;<\/p>\n\n\n\n<p>For me, the vertigo manifests in&nbsp;four&nbsp;ways:&nbsp;as a condition known as BPPV (Benign paroxysmal positional vertigo),&nbsp;vestibular&nbsp;and visual&nbsp;migraines, Meniere\u2019s&nbsp;disease&nbsp;and tinnitus.&nbsp;&nbsp;<\/p>\n\n\n\n<p>The vertigo is constantly triggered by elements such as the weather, whether I have slept well the night before, stress, peripheral&nbsp;movements&nbsp;and many other little things. The autumn used to be my favourite time of year, but now I hate it &#8211; the&nbsp;leaves&nbsp;changing colour, the leaves falling from trees, the wind blowing more strongly, the sun is much lower in the sky;&nbsp;all of&nbsp;these things&nbsp;can trigger a vertigo attack. I can\u2019t go to the fair because of the flashing lights and noise. I can\u2019t travel as freely as&nbsp;I did&nbsp;previously,&nbsp;and&nbsp;I can\u2019t drive in the dark.\u202f&nbsp;<\/p>\n\n\n\n<p>The trigeminal nerve is a&nbsp;three-pronged&nbsp;nerve that stretches across the face. It starts in the jaw joint and moves along the base of the jaw, across the cheek and up and over the eye. I am affected only on my&nbsp;left-hand&nbsp;side, but that side of my face often feels as though it is burning and throbbing,&nbsp;causing me such pain that I can\u2019t bend over without feeling sick and I fear that moving my head will cause an explosion of nerve pain.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Unfortunately, the trigeminal nerve comes from a nerve nucleus, which is situated in the neck. This nerve nucleus also serves the neck, arm and slightly down my back as well. So, my facial pain goes first to my neck before being transported to my brain for processing. The brain receives the messages and then cannot determine exactly where the pain has come from &#8211; the brain only knows that the pain has been felt somewhere linked from that specific nerve&nbsp;nucleus. So, when the brain receives messages of pain from this point on my neck, it then sends waves of pain to every part of my body that is served from the trigeminal nucleus and I get pain all down my arm, into my hand, across my shoulders neck and back.\u202f&nbsp;<\/p>\n\n\n\n<p>It has been a very bumpy ride &#8211; I have had MRI&nbsp;and CT scans,&nbsp;X-rays, injections,&nbsp;and&nbsp;all sorts of interventions.&nbsp;I feel like I am slowly coming to terms with my condition and accepting that I was&nbsp;simply&nbsp;unlucky to contract that virus back in 2016.&nbsp;&nbsp;<\/p>\n\n\n\n<p>When Covid-19&nbsp;protestors were campaigning in&nbsp;early 2020, it made me so cross &#8211; \u201cjust a virus\u201d can cause horrific lasting damage. I have seen this&nbsp;first hand&nbsp;&#8211;&nbsp;never underestimate what \u201cjust a virus\u201d can do to a person.\u202f&nbsp;<\/p>\n\n\n\n<p><strong>The battle to be diagnosed<\/strong>&nbsp;<\/p>\n\n\n\n<p>Getting diagnosed has been a nightmare and a constant fight. I have been turned away from doctors saying that\u202fI have nothing wrong. I have been made to feel small and pathetic, which has been incredibly destructive on my confidence and self-belief.\u202f&nbsp;<\/p>\n\n\n\n<p>I initially saw my GP, who diagnosed the original vertigo. From there I was referred to the\u202fconsultant within the balance clinic.&nbsp;However,\u202fI was also referred to&nbsp;the Rheumatology Unit\u202fbecause of the confusing arm and neck pain along with the facial pain and dizziness.&nbsp;&nbsp;<\/p>\n\n\n\n<p>I have seen consultants, physiotherapists, and GPs &#8211; in fact, I have completely lost count of who\u202fI have seen and where\u202fI\u202fhave been. My GP has been amazing though. She has been an absolute tower of support and a beacon for hope. Every time a\u202fconsultant was dismissive, she helped to build me back up to believe that it wasn\u2019t\u202f\u2018all in my head\u2019.\u202f&nbsp;<\/p>\n\n\n\n<p><strong>The impact on day-to-day life<\/strong>&nbsp;<\/p>\n\n\n\n<p>The condition affects me every day. I have gone from being&nbsp;someone who loved to exercise and have fun&nbsp;to someone who is a shadow of their&nbsp;former self.\u202f&nbsp;<\/p>\n\n\n\n<p>I\u2019ve struggled to feel capable and able. My\u202ffamily life has\u202fsuffered massively;&nbsp;my small children\u202fhaven&#8217;t been able to understand why\u202fI used to go for bike&nbsp;rides&nbsp;but\u202fI can\u2019t now, or why\u202fI never go to the fireworks or the fair. My husband has been infuriated by the way that\u202fI have hidden myself in shame, not able to talk about what was happening&nbsp;at&nbsp;my&nbsp;medical appointments or able to describe the condition.\u202f&nbsp;<\/p>\n\n\n\n<p>At work,\u202fI have tried to mask the condition. Very few people in the office know what is going on, or how much\u202fI am battling internally.\u202fIf\u202fI had a broken leg or a condition that would&nbsp;mend&nbsp;then\u202fI think\u202fI might talk more about it. However, this is a forever condition for me. It&#8217;s not going to go&nbsp;away,&nbsp;it&#8217;s not going to get better. Also, if\u202fI had a condition that\u202fI could\u202fneatly package, with a name that anyone can understand, then perhaps\u202fI would speak more openly.\u202f&nbsp;<\/p>\n\n\n\n<p>This condition, for me, is a constant battle. I don\u2019t know how\u202fI will feel when\u202fI wake up in the morning,\u202fand&nbsp;I don\u2019t know if\u202fI will be able to get to the end of the day. If\u202fI am teaching, I begin each lecture with fear that\u202fI won\u2019t be able to get to the end. And when\u202fI do reach the end of a session,\u202fI am so tired and exhausted because\u202fI have had to put everything into pulling it off.\u202f&nbsp;<\/p>\n\n\n\n<p>Upon reflection, I have endured the hardest few years of my life. I\u202fhave begun to rely on medication and the plethora of pharmaceuticals\u202fI need. Just to get through the day is mind-boggling.\u202f&nbsp;<\/p>\n\n\n\n<p>I have had to change and become a different person and I have learnt that\u202fI am&nbsp;actually a&nbsp;brilliant actor &#8211; able to paint on my professional exterior&nbsp;and create a&nbsp;protective bubble around me.\u202fThis is my survival mechanism.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Someone told me once that\u202fI walked around looking aloof and unfriendly, however, when they heard my story, they realised it was my battle armour. That armour hides someone who is constantly in pain and fighting to still be here. My&nbsp;call to action&nbsp;would be a plea&nbsp;to not&nbsp;judge others by their exterior because that can hide a world of complexity.\u202f&nbsp;<\/p>\n\n\n\n<p>Despite the pain I&nbsp;continue to endure,&nbsp;discovering the Staff Inclusivity Group&nbsp;has been a big help. Finding people who understand&nbsp;my thoughts and feelings,&nbsp;and who I&nbsp;can openly and honestly speak to, has been empowering and enlightening. I wouldn\u2019t be writing this&nbsp;piece&nbsp;without their encouragement and support!&nbsp;<\/p>\n\n\n\n<p><em>The author of this piece has chosen to publish anonymously. However, if anyone would like to get in touch and speak to them about anything&nbsp;written here&nbsp;that&nbsp;has affected them, then please do get in touch through the Staff Inclusivity Group.&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Any staff member with&nbsp;a&nbsp;physical&nbsp;or hidden disability\u202fis welcome to join the\u202f<\/em><a href=\"https:\/\/www.lboro.ac.uk\/internal\/groups\/staff-inclusivity-group\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Staff Inclusivity Group<\/em><\/strong><\/a><em>, which advocates for equality in the workplace for colleagues with physical or invisible disabilities. The group is also a place to seek support from one another and challenge University policies and practices.<\/em>&nbsp;<\/p>\n\n\n\n<p><em>This blog post has been published as part of the University\u2019s&nbsp;<\/em><a href=\"https:\/\/www.lboro.ac.uk\/news-events\/disability-history-month\/\" target=\"_blank\" rel=\"noreferrer noopener\">Disability History Month campaign<\/a><em>, which aims to raise awareness of staff and student experiences as well as share a wide range of supportive resources and initiatives for the University community.&nbsp;<\/em>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have an invisible condition that doesn\u2019t have a neat description or title. I had a virus just over five years ago which caused me to have the worst sinus infection I have ever encountered, which then went on to become Vertigo and&nbsp;cause&nbsp;nerve damage in my trigeminal nerve.&nbsp; For those of you who aren\u2019t familiar [&hellip;]<\/p>\n","protected":false},"author":693,"featured_media":243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"lboro_blog_alternative_thumbnail_image":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-disability"],"_links":{"self":[{"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/users\/693"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":4,"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":248,"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/posts\/242\/revisions\/248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/media\/243"}],"wp:attachment":[{"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lboro.ac.uk\/edi\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}