Tag archive: children

Don’t just sit, get fit, and move it

Have you heard? Today’s the day (29 April) to make a stand for workplace health. Are you ready to take up the On Your Feet Britain challenge? Our sedentary behaviour expert Dr Stacy Clemes shares her top tips on how to sit less and move more.

5 top tips to get under-5s more active

Did you know 91% of children aged 2-4 years are just not active enough to be healthy? Early years specialists share their top 5 tips to help give children the best start in life.

Top 3 Tips: Feeding fussy eaters at Christmas

Christmas carries close associations with food and abundance, but if you’ve got a fussy eater this can add to the seasonal stress. Loughborough’s child feeding experts share their Top 3 Tips for feeding your fussy eaters this festive season…