1.0Health and Wellbeinghttps://blog.lboro.ac.uk/wellbeingSadie Grationhttps://blog.lboro.ac.uk/wellbeing/author/adsglboro-ac-uk/rich600338<blockquote class="wp-embedded-content" data-secret="zsHcOGkal0"><a href="https://blog.lboro.ac.uk/wellbeing/2020/09/25/finding-sobriety-my-story/">Finding Sobriety: My Story</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://blog.lboro.ac.uk/wellbeing/2020/09/25/finding-sobriety-my-story/embed/#?secret=zsHcOGkal0" width="600" height="338" title="“Finding Sobriety: My Story” — Health and Wellbeing" data-secret="zsHcOGkal0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://blog.lboro.ac.uk/wellbeing/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://blog.lboro.ac.uk/wellbeing/wp-content/uploads/sites/48/2020/04/look-after-lockdown-1.png1024512Each year in October, Macmillan Cancer Support has ran the campaign ‘Go Sober’ to not only raise vital funds for people living with cancer, but to highlight the healthy lifestyle changes that occur when you either reduce or stop consuming alcohol. In this blog piece, staff member Sam Chambers shares his inspirational story of giving […]