{"version":"1.0","provider_name":"Health and Wellbeing","provider_url":"https:\/\/blog.lboro.ac.uk\/wellbeing","author_name":"Sadie Gration","author_url":"https:\/\/blog.lboro.ac.uk\/wellbeing\/author\/adsglboro-ac-uk\/","title":"Looking after your wellbeing over winter - Health and Wellbeing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AONL2igGCL\"><a href=\"https:\/\/blog.lboro.ac.uk\/wellbeing\/2021\/10\/27\/looking-after-your-wellbeing-over-winter\/\">Looking after your wellbeing over winter<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.lboro.ac.uk\/wellbeing\/2021\/10\/27\/looking-after-your-wellbeing-over-winter\/embed\/#?secret=AONL2igGCL\" width=\"600\" height=\"338\" title=\"&#8220;Looking after your wellbeing over winter&#8221; &#8212; Health and Wellbeing\" data-secret=\"AONL2igGCL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.lboro.ac.uk\/wellbeing\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blog.lboro.ac.uk\/wellbeing\/wp-content\/uploads\/sites\/48\/2021\/10\/winter-wellbeing19201080.jpg","thumbnail_width":1920,"thumbnail_height":1080,"description":"As the clocks go back this weekend,\u00a0the UK\u00a0starts to plan\u00a0for this year\u2019s winter.\u00a0With\u00a0the recent rise of\u00a0Covid-19 cases\u00a0throughout October,\u00a0we\u00a0cannot accurately predict the level of winter respiratory viruses that\u00a0will circulate\u00a0and\u00a0the impact that these will have. Some\u00a0experts\u00a0are predicting that\u00a0winter\u00a0flu numbers will surge\u00a0and phrases such as \u2018twindemic\u2019 have been coined to predict a combined flu and\u00a0Covid-19\u00a0pandemic.\u00a0\u00a0 So,&nbsp;how can we [&hellip;]"}