{"version":"1.0","provider_name":"Health and Wellbeing","provider_url":"https:\/\/blog.lboro.ac.uk\/wellbeing","author_name":"LU Comms","author_url":"https:\/\/blog.lboro.ac.uk\/wellbeing\/author\/lboromarketingweblucommsgmail-com\/","title":"5 Ways to Wellbeing: Keep learning - Health and Wellbeing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FVGfG0ipVK\"><a href=\"https:\/\/blog.lboro.ac.uk\/wellbeing\/2024\/01\/10\/5-ways-to-wellbeing-keep-learning\/\">5 Ways to Wellbeing: Keep learning<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.lboro.ac.uk\/wellbeing\/2024\/01\/10\/5-ways-to-wellbeing-keep-learning\/embed\/#?secret=FVGfG0ipVK\" width=\"600\" height=\"338\" title=\"&#8220;5 Ways to Wellbeing: Keep learning&#8221; &#8212; Health and Wellbeing\" data-secret=\"FVGfG0ipVK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.lboro.ac.uk\/wellbeing\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/blog.lboro.ac.uk\/wellbeing\/wp-content\/uploads\/sites\/48\/2024\/01\/wellbeing-keep-learning.jpg","thumbnail_width":2140,"thumbnail_height":1401,"description":"Learning new things is a great way to keep your brain active and healthy for a long and busy life. In a world that is changing faster than ever, there are many opportunities to learn, including outside of work. Keeping your brain busy, curious, and challenged helps you build cognitive reserves that can help you [&hellip;]"}