{"id":822,"date":"2025-06-19T16:26:55","date_gmt":"2025-06-19T15:26:55","guid":{"rendered":"https:\/\/blog.lboro.ac.uk\/wellbeing\/?p=822"},"modified":"2025-06-20T09:59:37","modified_gmt":"2025-06-20T08:59:37","slug":"thriving-in-loughborough-over-the-summer","status":"publish","type":"post","link":"https:\/\/blog.lboro.ac.uk\/wellbeing\/2025\/06\/19\/thriving-in-loughborough-over-the-summer\/","title":{"rendered":"Thriving in Loughborough over the summer"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/blog.lboro.ac.uk\/wellbeing\/wp-content\/uploads\/sites\/48\/2025\/06\/bluebellswood.jpg\" alt=\"\" class=\"wp-image-828\" srcset=\"https:\/\/blog.lboro.ac.uk\/wellbeing\/wp-content\/uploads\/sites\/48\/2025\/06\/bluebellswood.jpg 960w, https:\/\/blog.lboro.ac.uk\/wellbeing\/wp-content\/uploads\/sites\/48\/2025\/06\/bluebellswood-300x169.jpg 300w, https:\/\/blog.lboro.ac.uk\/wellbeing\/wp-content\/uploads\/sites\/48\/2025\/06\/bluebellswood-768x432.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>As lectures end, friends disperse and campus quietens down, summer in Loughborough can feel lonely. But those warm, slower paced weeks can also be a time for growth and reconnecting with yourself. Here&#8217;s how to make the most of it if you&#8217;re staying here over the summer!<\/p>\n\n\n\n<p><strong>Prioritise your wellbeing<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.lboro.ac.uk\/services\/student-services\/resources\/events\/\">Loughborough University\u2019s Student Services run self-care and wellbeing sessions<\/a> over the summer. Whether you\u2019re facing sleepless nights, low motivation or loneliness, these sessions offer practical tools and quick chats with wellbeing advisers.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Self-compassion and Care: 25 June, 9.30am (Online)<\/li>\n\n\n\n<li>Lifting Mood and Motivation: 25 June and 23 July, 2.30pm (Online)<\/li>\n\n\n\n<li>Challenging Imposter Syndrome: 1 July, 9.30am (Graduate House, Training Room)<\/li>\n\n\n\n<li>Self Care Workshop: 9 July, 10.30am (Bridgeman Building, BRI 2.12)<\/li>\n\n\n\n<li>Managing Anxiety: 22 July, 2.30pm (Bridgeman Building, BRI 2.12)<\/li>\n\n\n\n<li>Weekly Wellbeing Drop\u2011ins on Mondays, Wednesday and Fridays at 10am-12pm at Bridgeman Building.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.lboro.ac.uk\/sport\/get-involved\/students\/recreational-sport\/\">Loughborough Recreational Sport<\/a> offers free and inclusive activities, for students and staff. Whether you&#8217;re looking to stay active, unwind, or have fun, their diverse range of activities provides something for everyone. Get involved, stay fit, and connect with the Loughborough community in a welcoming and supportive environment.<\/p>\n\n\n\n<p><strong>Stay connected<\/strong><\/p>\n\n\n\n<p>Loneliness doesn\u2019t always mean being alone, it\u2019s feeling disconnected. You can combat this it by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Staying in touch with friends and family regularly.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.lboro.ac.uk\/sport\/facilities\/gyms\/\">Joining one of the gyms<\/a> on campus: Holywell or Powerbase.<\/li>\n\n\n\n<li>Using social media to find creative ways to connect with others or start new hobbies, such as colouring, running, crocheting and painting.<\/li>\n\n\n\n<li>Journaling: reflect on your year and set goals for the year to come.<\/li>\n<\/ul>\n\n\n\n<p><strong>Explore locally<\/strong><\/p>\n\n\n\n<p>Some of the top spots in and around Loughborough to explore over summer are listed below:<\/p>\n\n\n\n<p>Caf\u00e9s and coffee shops:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.baobab-cafe.co.uk\/\">Baobab Caf\u00e9<\/a> is a vegan\u2011friendly, cosy caf\u00e9 in the centre of Loughborough, perfect for writing journals or scrolling on TikTok.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.bing.com\/ck\/a?!&amp;&amp;p=c1ff2f36429950a07394472bf92ddbecc9347345d583b0673d829ed4fc2f46f1JmltdHM9MTc1MDI5MTIwMA&amp;ptn=3&amp;ver=2&amp;hsh=4&amp;fclid=0b32d1bd-672d-6332-34f4-c7b466b76286&amp;psq=bom+bom+loughborough&amp;u=a1aHR0cHM6Ly9ib21ib21wYXRpc3NlcmllLmNvbS8&amp;ntb=1\">Bom\u202fBom Patisserie<\/a> is known for their delicious cookies and friendly study spaces.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ourpublic.co.uk\/\">Public and Plants<\/a> is a coffee shop and bakery in town with aesthetic interiors.<\/li>\n<\/ul>\n\n\n\n<p>Nature and outdoor spaces:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.bing.com\/search?qs=LS&amp;pq=queens+park+l&amp;sk=CSYN1&amp;sc=16-13&amp;q=queens+park+loughborough&amp;cvid=bc69c4c3adcb4d5ba3a69128c69afc52&amp;gs_lcrp=EgRlZGdlKgYIARAAGEAyBggAEEUYOTIGCAEQABhAMgYIAhAAGEAyBggDEAAYQDIGCAQQABhAMgYIBRAAGEAyBggGEAAYQDIGCAcQABhAMgYICBAAGEAyCAgJEOkHGPxV0gEINDk1NWowajmoAgiwAgE&amp;FORM=ANAB01&amp;PC=U531\">Queens Park<\/a> is ideal for solo reading, picnics and people watching.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.bing.com\/ck\/a?!&amp;&amp;p=a6a8740dddd3d392cdd93ea5e93af489ca04c256c76698a5aa3feb8bdcdb8accJmltdHM9MTc1MDI5MTIwMA&amp;ptn=3&amp;ver=2&amp;hsh=4&amp;fclid=0b32d1bd-672d-6332-34f4-c7b466b76286&amp;psq=beacon+hill+country+park&amp;u=a1aHR0cHM6Ly9sZWljc2NvdW50cnlwYXJrcy5vcmcudWsvcGFya3MvYmVhY29uLWhpbGwv&amp;ntb=1\">Beacon Hill Country Park<\/a> is close by for trails, picnic areas and stunning views on clear days.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.naturespot.org\/The_Outwoods\">The Outwoods and Jubilee Wood<\/a> offers peaceful forest walks, bird\u2011song, and fresh air just behind the campus.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.lboro.ac.uk\/sport\/get-involved\/free-play-areas\/\">The Paddock<\/a> is our largest grassy area on campus, where you can turn up anytime to chill out.<\/li>\n<\/ul>\n\n\n\n<p>Hidden Gems<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.odeon.co.uk\/cinemas\/loughborough\/\">Odeon Cinema<\/a> in town is a charming, art-deco gem that offers affordable tickets and a nostalgic movie experience.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.loughboroughtownhall.co.uk\/\">Loughborough Town Hall<\/a> hosts comedy nights, theatre, exhibitions and live music.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.thewellbeingcafe.org\/\">Loughborough Wellbeing Centre<\/a> offers a range of holistic therapies, workshops, and support sessions focused on improving wellbeing in a calming, community focused space.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.reformerstudio.co.uk\/location\/fennel-street\">Reformer Pilates Studio<\/a> is perfect for all levels, with friendly instructors and a calm atmosphere.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.parkrun.org.uk\/dishleyloughborough\/\">Parkrun at Dishley<\/a> is a free, fun and friendly weekly 5k community event.<\/li>\n<\/ul>\n\n\n\n<p><strong>Tips for your mental health<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Create a light weekly schedule, such as going to a wellbeing event, an outdoor space and coffee shop.<\/li>\n\n\n\n<li>Keep digital social routines \u2013 share TikToks, memes and chat with friends.<\/li>\n\n\n\n<li>Balance indoor and outdoor time, aiming for fresh air daily.<\/li>\n\n\n\n<li>Set small creative goals, such as watch a nature video then reflect in a journal.<\/li>\n\n\n\n<li>Reach out when needed: use drop\u2011ins or wellbeing resources if you&#8217;re struggling<\/li>\n<\/ol>\n\n\n\n<p>Staying on campus this summer doesn&#8217;t have to mean feeling stuck. With a bit of daily structure, creativity, and connection, you can build a fulfilling summer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As lectures end, friends disperse and campus quietens down, summer in Loughborough can feel lonely. But those warm, slower paced weeks can also be a time for growth and reconnecting with yourself. Here&#8217;s how to make the most of it if you&#8217;re staying here over the summer! Prioritise your wellbeing Loughborough University\u2019s Student Services run [&hellip;]<\/p>\n","protected":false},"author":648,"featured_media":828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"lboro_blog_alternative_thumbnail_image":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thriving in Loughborough over the summer - Health and Wellbeing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.lboro.ac.uk\/wellbeing\/2025\/06\/19\/thriving-in-loughborough-over-the-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thriving in Loughborough over the summer - Health and Wellbeing\" \/>\n<meta property=\"og:description\" content=\"As lectures end, friends disperse and campus quietens down, summer in Loughborough can feel lonely. 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