Loughborough Research Blog

Posts by Loughborough University

The festive season seriously messes with your sleep – here’s how

If I were to design a laboratory experiment that reliably disturbed sleep and increased fatigue for eight to ten days, it would look a lot like the festive period. To understand why, you need to consider how normal sleep works. Sleep is controlled by three things: the supply-and-demand relationship between sleep and wakefulness or “homeostasis” […]

Budget 2017: experts respond

The UK chancellor of the exchequer, Philip Hammond, has delivered a budget which offered help to first-time home buyers and the prospect of more money for workers in the National Health Service, but his speech was partly overshadowed by sharp cuts to GDP growth forecasts from the Office of Budget Responsibility (OBR).