How to be alone, but not lonely
Image courtesy of Getty Images Hi, my name is Megan. I graduated with a degree in International Business from Loughborough University in…
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My experience with mental health support at Loughborough University
Sport and Exercise student, Leona, shares her experience receiving mental health support from the University during her first year. Hello! My name…
Taking the Plunge: Open Water Swimming
From a very young age, I have loved water. I learnt to swim in the sea whilst on holiday in Menorca and…
World Cancer Day
This day (4 February) has been recognised by the Union for International Cancer Control to raise awareness of cancer globally, with the…
A new chapter where you can create your narration
Image courtesy of Getty Images Hello, 2022. Where do we even begin? It’s January and the first month of the new year…
A new year, a new you… Or is it just a new you for a month?
Image courtesy of Getty Images For many people, the new year is an opportunity for them to reflect on the past year…
Being kind to yourself and others during exam season
Claire Tidmarsh-Brown, University Wellbeing Adviser, writes about how to incorporate wellbeing practices into your life and how to support your friends during…
Looking after your wellbeing over winter
Image courtesy of Getty Images As the clocks go back this weekend, the UK starts to plan for this year’s winter. With the recent rise of Covid-19 cases throughout…
World Mental Health Day: Support for staff and students
This year for World Mental Health Day, we want to recognise the challenges our staff and students have faced over the last…
Looking after your health at university
For many of you, this will be your first time living away from home. The following tips will help you get set…
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