Looking after your health at university
For many of you, this will be your first time living away from home. The following tips will help you get set…
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Your monthly health check: Looking after your eyes
You only have one pair of eyes, which is why it’s really important you understand how to maintain optimum eye health, as well as learn more…
Your monthly health check: How to fuel your brain and make healthy, nutritious choices
Loughborough University has signed up to SuperWellness which provides nutrition-focused wellbeing services to organisations. Each month, as part of the programme, we…
Your monthly health check: Vitamin D and the sun
Image courtesy of Getty Images As part of a new partnership with Super Wellness, the University’s Occupational Health and Wellbeing team is…
Men’s Health Week: Mental health
Jamie is a first year Psychology and Criminology student and in this blog he talks to his friends about the stigma around…
How nature and the outdoors can improve your mental health whilst being at university
My name is Sam and I’m a student at Loughborough University studying Fine Art. I have lived in Loughborough for four years…
Stress Less by Going Back to Basics: Building your resilience with the five pillars of health
April is Stress Awareness Month, which coincides with the relaxing of some of the lockdown measures. If you think about the Covid-19…
Student vlog: University Mental Health Day
To mark University Mental Health Day (4 March), Jamie Clark – who studies Psychology with Criminology – explores the concerns surrounding male…
University Mental Health Day: How students look after their mental health and wellbeing
To mark University Mental Health Day (4 March), students and members from the Students’ Union Executive team have shared what they do…
Adopting a new way of thinking for 2021
For many of us, January can feel like a challenging time of year – payday can feel so far away, the weather…
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